Launch of first Body Spin Group in Jeddah Saudi Arabia April 2012

Launch of first Body Spin Group in Jeddah Saudi Arabia April 2012

Warm greetings! Last week I arrived back from a unique teaching experience in Jeddah Saudi Arabia. I would like to share my experiences with you especially as the place I visited is one where tourism barely exists unless you are a Muslim on a pilgrimage 

Happy ending, for Nougat a stray dog in Mauritius!

Happy ending, for Nougat a stray dog in Mauritius!

As you know I was looking for a home for Nougat that was a stray dog that attached herself to me whilst out walking along the beach one day. I have been looking after her for two weeks and got very fond to her once 

Christine’s Spiritual Journey To Machu Picchu.

Christine’s Spiritual Journey To Machu Picchu.

As the saying goes, there is a time and place for everything and my time finally arrived in September 2010 when I left South Africa for a spiritual journey to Machu Picchu after waiting 30 years since I first had the desire to go. On